Tailored for women on the path to conception, as well as anyone battling anxiety or difficult emotions including children, teens, parents, and families. This FREE...
Mindfulness for families means that everyone at home can grow together, learning simple techniques to develop a greater sense of self-awareness, manage stress and anxiety,...
1st Session - Mindfulness and Meditation for Pregnancy
$75.00$155.00
What to expect. Reduced Stress: Decrease in stress levels, promoting a healthier and more relaxed pregnancy. Improved Sleep: Learn techniques to improve the quality of...